You are DESIGNED to Feel
Trauma-Informed Therapy & Emotional Healing
Feeling stuck, overwhelmed or out of alignment? There's meaning in what you feel.
Discover how your inner design holds the key to healing and growth.
You are DESIGNED
to Feel
Trauma-Informed Therapy & Emotional Healing
Feeling stuck, overwhelmed or out of alignment? There's meaning in what you feel.
Discover how your inner design holds the key to healing and growth
What is Feel To Heal?
A Different Kind of Healing Journey...
Feel To Heal isn’t traditional therapy — it’s a grounded, whole-person approach that invites you to come home to yourself.
Instead of ignoring or pushing past your emotions, you’ll learn to listen to them with curiosity and compassion — because they’re not wrong, they’re showing you something.
Through Cognitive Behavioral Therapy, Human Design, and deep self-awareness, you’ll begin to understand how you’re uniquely designed to feel, relate, and grow.
This work helps you build stronger boundaries, nurture more fulfilling relationships, and live a life that feels truly aligned — because it’s built around you.
Not Sure Where to Start? Start With You.
Not Sure Where to Start? Start With You.
Why Choose This Approach?
Healing isn’t one-size-fits-all. This approach honors your emotional depth, energetic design, and lived experience — so growth can feel authentic, sustainable, and truly yours.
Therapy that Honors
Your Design
You’re more than a mind, you’re emotional, energetic, and deeply human.
Sharyn blends traditional therapy methods and Human Design to help you understand your emotional wiring, so healing feels aligned with who you are — not who you were told to be.
Turning Insight into
Aligned Action
Insight is powerful, but healing takes action. Sharyn helps you integrate what you uncover in therapy — from boundaries and emotional regulation to communication and relationships, so you can move forward with practical tools, and strategies for your life.
Exploring the Depth of
Who You Are
Holding space with deep empathy and presence, Sharyn creates the safety you need to explore yourself fully. She guides you to connect the dots of how you operate, so you can see your place in the bigger picture and navigate life with more clarity and ease.
Why Choose This Approach?
Healing isn’t one-size-fits-all. This approach honors your emotional depth, energetic design, and lived experience — so growth can feel authentic, sustainable, and truly yours.
Therapy that Honors
Your Design
You’re more than a mind, you’re emotional, energetic, and deeply human.
Sharyn blends traditional therapy methods and Human Design to help you understand your emotional wiring, so healing feels aligned with who you are — not who you were told to be.
Turning Insight into
Aligned Action
Insight is powerful, but healing takes action. Sharyn helps you integrate what you uncover in therapy — from boundaries and emotional regulation to communication and relationships, so you can move forward with practical tools, and strategies for your life.
Exploring the Depth of
Who You Are
Holding space with deep empathy and presence, Sharyn creates the safety you need to explore yourself fully. She guides you to connect the dots of how you operate, so you can see your place in the bigger picture and navigate life with more clarity and ease.
Meet Sharyn Nichols
Sharyn weaves clinical expertise with intuitive presence - meeting you exactly where you are.
Sharyn Nichols is a Licensed Marriage & Family Therapist, Life Guide, Podcast Host, Best Selling Author and Speaker based in Los Angeles. With over 30+ years of clinical experience, she specializes in guiding you through navigating anxiety, depression, life transitions, and relationship patterns with depth, clarity, and compassion
Sharyn’s approach goes beyond traditional talk therapy. She integrates Cognitive Behavioral Therapy, Human Design, and Mind‑Body Awareness Practices to help you understand how and why you feel the way you do — so you can build stronger self‑trust, healthier connections, and a life that feels aligned with who you are.
Clients describe her work as insightful, grounding, and transformative — a space where emotional growth and practical understanding come together.
Curious to learn more about Sharyn’s background, philosophy, and approach?
Meet Sharyn Nichols
Sharyn weaves clinical expertise with intuitive presence - meeting you exactly where you are.
Sharyn Nichols is a Licensed Marriage & Family Therapist, Life Guide, Podcast Host, Best Selling Author and Speaker based in Los Angeles. With over 30+ years of clinical experience, she specializes in guiding you through navigating anxiety, depression, life transitions, and relationship patterns with depth, clarity, and compassion
Sharyn’s approach goes beyond traditional talk therapy. She integrates Cognitive Behavioral Therapy, Human Design, and Mind‑Body Awareness Practices to help you understand how and why you feel the way you do — so you can build stronger self‑trust, healthier connections, and a life that feels aligned with who you are.
Clients describe her work as insightful, grounding, and transformative — a space where emotional growth and practical understanding come together.
Curious to learn more about Sharyn’s background, philosophy, and approach?
Start Your Journey
Whether you're navigating emotions, craving clarity, or curious about your deeper design — there’s a way of working with Sharyn that meets you where you are.
Cognitive Behavioral Therapy
A trauma-informed, evidence-based space for emotional clarity, resilience, and deeper self-understanding. Sharyn weaves clinical expertise with intuitive presence, meeting you exactly where you are. Whether you're processing grief, navigating change, or seeking healing, therapy becomes a grounded space to explore what’s within — so you can feel, reflect, and shift in ways that feel truly supportive.
For those craving clarity, courage, or aligned momentum, coaching creates space to reconnect with your inner compass. These sessions invite practical insight and perspective, helping you navigate life’s shifts with more confidence, presence, and ease. Whether you’re in a transition or seeking deeper self-trust, coaching offers tools to integrate what you know and live what you feel.
Human Design is a self-discovery framework that maps your unique energetic blueprint. Whether you're new to this work or deepening your understanding, sessions with Sharyn will offer grounded insight into how you naturally move through life. With this awareness, you can lead, relate, and create with greater alignment — making space for authenticity, flow, and choices that feel like yours.
Start Your Journey
Whether you're navigating emotions, craving clarity, or curious about your deeper design — there’s a way of working with Sharyn that meets you where you are.
A trauma-informed, evidence-based space for emotional clarity, resilience, and deeper self-understanding. Sharyn weaves clinical expertise with intuitive presence, meeting you exactly where you are. Whether you're processing grief, navigating change, or seeking healing, therapy becomes a grounded space to explore what’s within — so you can feel, reflect, and shift in ways that feel truly supportive.
Human Design is a self-discovery framework that maps your unique energetic blueprint. Whether you're new to this work or deepening your understanding, sessions offer grounded insight into how you naturally move through life. With this awareness, you can lead, relate, and create with greater alignment — making space for authenticity, flow, and choices that feel like yours.
For those craving clarity, courage, or aligned momentum, coaching creates space to reconnect with your inner compass. These sessions invite practical insight and perspective, helping you navigate life’s shifts with more confidence, presence, and ease. Whether you’re in a transition or seeking deeper self-trust, coaching offers tools to integrate what you know and live what you feel.
Feel to Heal
A Guide to Feeling, Healing, and Living From the Truth of Who You Are.
Most of us stay busy, disconnected, and afraid to feel. But healing doesn’t happen in the mind — it begins in the body. In Feel to Heal, Sharyn Nichols blends therapeutic insight, Human Design wisdom, and stories from her own healing journey to gently guide you back to your emotional truth.
This book is for anyone craving clarity, growth, or peace. With warmth and grounded wisdom, Sharyn shows how to feel what’s real, heal what’s been holding you back, and live with more courage, self-trust, and freedom.
A beautifully written companion for anyone ready to feel more deeply and live more authentically.
Ready to begin your own healing journey?
Feel to Heal
A guide to feeling, healing, and living from the truth of who you are.
Most of us stay busy, disconnected, and afraid to feel. But healing doesn’t happen in the mind — it begins in the body. In Feel to Heal, Sharyn Nichols blends therapeutic insight, Human Design wisdom, and stories from her own healing journey to gently guide you back to your emotional truth.
This book is for anyone craving clarity, growth, or peace. With warmth and grounded wisdom, Sharyn shows how to feel what’s real, heal what’s been holding you back, and live with more courage, self-trust, and freedom.
A beautifully written companion for anyone ready to feel more deeply and live more authentically.
Ready to begin your own healing journey?
Invite Sharyn to Speak
Whether you’re hosting a podcast, planning a wellness retreat, or organizing a panel or workshop, Sharyn brings grounded insight, warmth, and deep emotional clarity to every space she enters.
As a trauma-informed therapist, Life Guide, and Human Design expert, Sharyn bridges personal growth with practical wisdom — making complex inner work feel relatable, empowering, and real.
Invite Sharyn to speak on:
Emotional healing & nervous system awareness
Energetic alignment & Human Design
Conscious relationships & inner clarity
Living from the truth of who you are
Invite Sharyn to Speak
Whether you’re hosting a podcast, planning a wellness retreat, or organizing a panel or workshop, Sharyn brings grounded insight, warmth, and deep emotional clarity to every space she enters.
As a trauma-informed therapist, Life Guide, and Human Design expert, Sharyn bridges personal growth with practical wisdom — making complex inner work feel relatable, empowering, and real.
Invite Sharyn to speak on:
Emotional healing & nervous system awareness
Energetic alignment & Human Design
Conscious relationships & inner clarity
Living from the truth of who you are
Connect with Sharyn
Stay in touch for insights on emotional healing, energetic alignment, and upcoming offerings.
Follow along or reach out to start a conversation.
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